The Natural Birth Workshop in Kwazulunatal presented the anatomy and physiology of Birth, addressed the effects of the emotional luggage we carry on our bodies and birth process and guided participants in techniques to manage the strong sensations of birth.
Natural childbirth
Natural Birth Workshop Feedback October 2011
The Natural Birth Workshop October 2011 was a day filled with the physiology of labour as we worked our way through various activities and exercises to prepare for the birthing process.
Herbs and Homeopathy during Pregnancy
I have been feeling a little sluggish with a sore throat and missing my veggie patch in Kwazulunatal while waiting in Cape Town for births, so thought I would post a pic of my patch here as an inspiration to all women who are pregnant and battling with pregnancy aches and pains. Minor complaints of [...]
Protecting the Perineum
the major task of perineal tissue is to stretch during childbirth and allow the baby’s head to slip through the soft tissues without harm to the mother or baby. The perineal cells are designed to stretch more than any other cell in the body and once the task is complete, to resume their previous shape. The perineal tissue is also the most regenerative tissue in the body
Birth in South Africa: Indigenous Traditions
I promised a few months ago to post more on indigenous traditions in South Africa. Well here comes a snippet. It’s a pity western women are so afraid of birth. We hardly believe birth is normal any more and are SO afraid of the pain or anykind of discomfort. We have devised all sorts of gadgets to help us manage our babies, so as to free ourselves from what we perceive as the burden of giving birth and taking care of them.
